Staying Well During the Holidays

My guests today are Natalie Wong, Mandee Nicole, and Katie Kuntz-Wineland. You can follow and connect with these guests in the following places:Natalie Wong (she/her) can be found on Instagram at @exevangelicalnz. You can listen to Natalie’s previous episode on Your Friend, The Therapist here.Mandee Nicole (she/her) can be found on Instagram at @innerlightbotanicals, on Facebook at ⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠ and online at www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠. You can also listen to her podcast, Just Earthly Podcast, on Spotify.Katie Kuntz-Wineland(she/her) can be found on Instagram at @thebelongingtable and online at https://thebelongingtable.wordpress.com/, where you can also find information about accessing support during the holidays.Your Friend, The Therapist is hosted and produced by Kari Fillian. You can follow the show on Instagram at @yourfriendthetherapistpod. Subscribe to my Substack for more musings: https://yourfriendthetherapist.substack.com/You can listen to the show on Substack, Spotify & Apple Podcasts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourfriendthetherapist.substack.com

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