Your Gym Big Sister Podcast
Ep. 116 | prepping as a natural vs an enhanced bodybuilder | my journey & experience
02 May 2025
Welcome back to the show! This week marks two years since I went down the assisted route, so I wanted to reflect on the journey and compare my natural prep to this one :)Chapters00:00 Emma's Journey into Bodybuilding02:52 The Impact of Coaching on Progress06:13 Transitioning from Natural to Assisted Bodybuilding09:04 Exploring the World of Performance Enhancers11:55 The Decision to Compete in Wellness15:13 Health Considerations and Hormonal Balance23:06 Navigating Hormonal Health in Bodybuilding26:17 The Impact of Competing on Fertility27:42 Deciding to Use Hormonal Assistance30:05 Understanding Anabolic Steroids and Their Effects35:03 Comparing Prep Experiences: Natural vs Assisted38:56 Lessons Learned from Competitive Prep42:09 The Role of Hormones in Athletic PerformanceI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivanCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN TEAM EXCELLENCE COACHING To submit a question for a Q&A episodeclick hereDon't forget to subscribe to my YouTube channel!To join my FREE CIRCLE COMMUNITYclick here1MR Discount Code: EMMA10Catch you in the next one xo
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