Ep. 43 | Surviving silly season

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Recorded01 Dec 2023

Publisheranchor.fm ↗

Handlerec:614412

Show notes

Welcome back to the show! Today I chat about how to balance your health and fitness goals over the Christmas period. I chat about how to approach the season from a mindset perspective, as well as practical strategies for navigating the next few weeks. To join my ⁠FREE COMMUNITY you can click here!⁠ For coaching spaces (prep/lifestyle) ⁠⁠⁠⁠⁠click here :)⁠⁠⁠⁠⁠ To submit a question for the Q&A mini-sodes (is that a word) ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠! Rate, review, follow, etcccc, share on IG and tag me @emma.currivan xoxo Love you bye <3

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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