Welcome back to the Your Gym Big Sister Podcast! In today's episode I talk all abut how to actually set meaningful goals and then how to take action so that you actually achieve them. Books mentioned: Rethinking Positive Thinking and Clearer, Closer, Better Don't forget to share, rate and review the pod <3333 Coaching spaces: click here Fat Loss 101 guide: click here Follow me on instagram @emma.currivan xx
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