Your Identity Shifts with Milla Kuhto
Transforming Lives: From IT Stress to Awaken Yogi with Dylan Ayaloo
09 Jul 2024
In this episode of Your Identity Shifts podcast, I am joined by Dylan Ayaloo, a transformation leader and international yoga teacher, to discuss his compelling life journey from a bullied child in the rubber plantations of North Malaysia to a corporate IT professional and, finally, to a yoga teacher trainer and transformational guide. Dylan recounts his early encounters with stress in the corporate world, his initial and transformative experiences with yoga and meditation, and how he eventually followed his calling to found Hot Power Yoga in London and his Awaken events. Dylan discusses the importance of meditation, yoga, and inner work in his life, leading to his current mission of helping others unlock their potential. The episode also includes insights on balancing logic and expansion, healing past traumas, and embracing new identities. Dylan is giving away one free ticket to his virtual event, Awaken, attend virtually in the UK time zone. Dylan’s transformative program is designed to unlock your full potential. This three-day virtual event uses the Feel, Heal and Manifest formula to guide you through self-reflection, healing, and personal growth. You'll build self-love, confidence, and an awakened life blueprint for purposeful and joyful living. How to participate in the giveaway: Screenshot this episode Share it in your stories Tag my account @iseelightinyou and Dylan's account @dylanayaloo Winner will be announced on 1st of August! My Instagram account: https://www.instagram.com/iseelightinyou Dylan’s Instagram account: https://www.instagram.com/dylanayaloo/ Connect with Dylan: https://www.dylanayaloo.com Find out more about Awaken: https://www.dylanayaloo.com/live-virtual-awaken (00:00) Intro(02:27) Dylan's Life Transformations(06:28) Corporate Life and Stress(10:15) The Turning Point(14:45) Moving to London and Embracing Yoga(24:44) Corporate Disillusionment(26:00) The Decision to Leave(26:09) Self-Reflection in Spain(27:54) Building a New Life in London(29:31) The Role of Logic and Risk(30:33) Finding Inner Peace(31:44) Balancing Logic and Expansion(33:34) Understanding Identity(40:18) The Power of Meditation(44:46) Movement and Breathwork(49:54) The Journey of Inner Work(57:23) Final Thoughts and Giveaway
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast