Your Mental Breakdown
149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy
07 Nov 2024
Doug and Kenzie go back in time to Sarah's 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. Doug acknowledges her strength and resilience in the "survival" of her experiences while paving the way to work towards the "thrival" of her life going forward. We explore Sarah's parenting style and Doug hints at the parallel of how Sarah can heal through re-parenting herself. Doug's Group Therapy Practice YMB Webpage Join Us on Social Media: YMB The Facebook Group YMB on Instagram YMB on TikTok
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