Your Mental Breakdown
Roundtable #4: Cultural Awareness in Mental Health with Ashley McGirt and Sahaj Kohli
12 Jul 2021
In this Roundtable episode, Doug and Meredith are joined by fellow therapist Ashley McGirt and therapist in training Sahaj Kohli for a conversation about cultural issues in mental health and the world around us. Ashley is a racial trauma specialist, speaker, and author. Sahaj is the founder of Brown Girl Therapy, a mental health community for children of immigrants. The conversation explores stigma, discomforts, comforts, and experiences of issues around culture in their lives and work in mental health. Mentioned in this episode: Meredith Levy Doug Friedman Ashley McGirt - on Instagram @therapywithash Sahaj Kohli - on Instagram @browngirltherapy Dr. Joy Degruy The Spirit Catches You and You Fall Down by Anne Fadiman
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