Genevieve Jin teaches kundalini and restorative yoga. She recently hosted a yoga retreat in the mountains of Virginia that included time set aside to work with horses. In this episode, she talks about the power of working with such a strong and energetically sensitive animal as well as ways to incorporate a disciplined meditation practice into your routine. Keep up with new episodes and behind-the-scenes content at @YourOwnMedicinePodcast on Instagram To find Genevieve on Instagram, you can follow her at @innate.innerg. Her offerings can be found at https://www.genevievejin.com/links To find Kallie on Instagram, check her out at @kallieklugyoga. kallieklugyoga.com Yoga Island On-Demand: https://sutrapro.com/kallieklugyoga/on-demand

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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