Your Social Anxiety Bestie
Activity Overview
Episode publication activity over the past year
Episodes
S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]
20 Jul 2022
Contributed by Lukas
Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer. Chris shares how he has had social anxiety and OCD since ...
E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts
22 Jun 2022
Contributed by Lukas
A warm welcome back to Roxana! Roxana (@honestrox and @growintrovert) has organized a truly special online summit to introverts. It's totally free and...
S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)
15 Jun 2022
Contributed by Lukas
"Welcome to my hiding place. Shhh… Don’t tell anyone you found me..." Nicole is a member of the Social Anxiety Besties Club who grew up being told...
S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks
25 May 2022
Contributed by Lukas
In today's episode, I talk to clinical psychologist Dr. Tynessa Franks about dating, weddings, marriage, and sex while socially anxious. We discuss th...
S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)
18 May 2022
Contributed by Lukas
In today's episode, I chat with one of my patrons, a member of the Social Anxiety Besties Club! His name is Anthony and he has a YouTube channel calle...
S2.E7. Gym anxiety with personal trainer Chris
13 Apr 2022
Contributed by Lukas
I chat with my former personal trainer Chris about gym anxiety and the challenges of getting to the gym (or doing other forms of exercise) when social...
S2.E2. The fear of blushing with REDFACE author Russell Norris
21 Dec 2021
Contributed by Lukas
I hope you enjoy this candid conversation with Russell about blushing, social anxiety, and more. If you do, please follow the author and do consider b...
#39. Embarrassing Questions with Dr. Tynessa Franks
24 Jul 2021
Contributed by Lukas
If you've ever had questions about social anxiety and sex/intimacy, race/cultural background, work/promotions, and more... THIS EPISODE IS FOR YOU! Li...
#36. How To Be Yourself with Ellen Hendriksen, PhD
12 Jun 2021
Contributed by Lukas
Today we're talking with the one and only Dr. Ellen Hendriksen, author of my all-time favourite book on social anxiety disorder, How To Be Yourself: Q...
#34. Social Anxiety & Mindset with Marijke Visser
15 May 2021
Contributed by Lukas
🤫 Plus a super exciting update at the end!!! 🎉 We answer questions on BLUSHING, presentations/showing up Live online, eye contact, mom anger/yel...
#33. Podcasting for Introverts with Sandi D
08 May 2021
Contributed by Lukas
Sandi is an introvert who overcame her fear of public speaking to become host of the All Things Relax with Sandi D. podcast. Now she helps other intro...
#32. Social Anxiety Revealed with Miriam Drori
01 May 2021
Contributed by Lukas
Meet Miriam Drori, author of Social Anxiety Revealed, the newly published Style and the Solitary, and more. Hear us talk about: The inspiration ...
#31. Acting While Socially Anxious with Barry O'Neil
24 Apr 2021
Contributed by Lukas
Have you ever wondered if someone with social anxiety could get into acting, screenwriting, or other performing arts? I know I used to wonder. I used ...
#29. [INTERVIEW] Build your anxiety toolkit ft. Lucy J. Smith (Stand Up To Anxiety)
17 Apr 2021
Contributed by Lukas
Learn about morning and evening routines for anxiety, and start to build your anxiety toolkit! This episode was originally an Instagram Live interview...
#27. [INTERVIEW] Get comfortable being uncomfortable ft. Roxana (@honestrox)
17 Mar 2021
Contributed by Lukas
I am super excited to introduce you to a fellow social anxiety advocate and content creator who I have had the pleasure of becoming friends with on In...
#23. [INTERVIEW] You are so f***ing lovable ft. Megan Griffith (Healing Unscripted)
29 Jan 2021
Contributed by Lukas
𝐈𝐟 𝐛𝐞𝐢𝐧𝐠 𝐬𝐞𝐞𝐧 -- 𝐭𝐫𝐮𝐥𝐲 𝐬𝐞𝐞𝐧 -- 𝐬𝐜𝐚𝐫𝐞𝐬 𝐲𝐨𝐮, 𝐭𝐡𝐢𝐬 𝐞...