Your Superior Self
Episodes
DO We LIVE in a VIDEO GAME?! Author Writes About Paramahansa Yogananda's GREATEST TEACHING!
16 Oct 2023
Contributed by Lukas
Step into the realm of mysticism and quantum possibility with Rizwan Virk, as he delves into the profound wisdom of Yogananda and the mesmerizing conc...
Actress ESCAPES the MATRIX: Experiences Parallel REALITIES! | Jannecke Øinæs
09 Oct 2023
Contributed by Lukas
Step into the extraordinary world of Jannecke Øinæs as she shares her mesmerizing journey through out-of-body states in this compelling video conver...
What If We're NOT Alone in the UNIVERSE? Nancy Du Tertre
25 Sep 2023
Contributed by Lukas
In this electrifying video chat with the extraordinary Nancy Du Tertre, prepare to embark on a journey that transcends the boundaries of reality itsel...
THOTH SPEAKS! Are YOU Ready to EMBODY Your DIVINE SELF? Danielle Hoffman
18 Sep 2023
Contributed by Lukas
Danielle Hoffman, a gifted channeler who connects with the ancient Egyptian deity Thoth. As we dive deep into the mystical realms of spirituality and ...
Awaken Your Soul's Voice: Transform Your Life in 3 Easy Steps from Julia Cannon
11 Sep 2023
Contributed by Lukas
In a captivating conversation with Julia Cannon, a renowned spiritual teacher and author, we delved into the profound art of connecting with our highe...
Vietnam War Veteran's OVERWHELMING Journey to Mahavatar Babaji's CAVE! | Rev. Bill McDonald
04 Sep 2023
Contributed by Lukas
Meet Rev. Bill McDonald, a modern-day mystic and spiritual explorer whose life has been marked by extraordinary experiences and an unquenchable thirst...
The ANGEL Group JUDAH SPEAKS! You Are CREATORS! |Anjie Hipple
28 Aug 2023
Contributed by Lukas
Step into the realm of the metaphysical as we delve into a captivating and transformative conversation between renowned channeler Anjie Hipple and the...
Don't MISS Your CHANCE to AWAKEN! FRANK YANG Reveals ULTIMATE Guide to ENLIGHTENMENT that Few Know!
21 Aug 2023
Contributed by Lukas
Frank Yang, a revered spiritual teacher, guides us through a profound exploration of reality's intricacies. With his unique perspective, he encourages...
Could You ESCAPE the Reincarnation Trap? Isabella Greene's MIND-BLOWING Strategy!
14 Aug 2023
Contributed by Lukas
🌟 Unveiling the Profound: Dive into the Reincarnation Trap with Isabella Greene! 🌟 🌺 Welcome to our sacred space of spiritual exploration! 🌺...
MIRACLES in the E.R.: CHRIST Leads E.R. Doc After MIRACULOUS NDE |Dr. Rod Chelberg
07 Aug 2023
Contributed by Lukas
🌟 Unveiling the Beyond: A Profound Conversation with Dr. Rod Chelberg on His Near-Death Experience 🌟 Prepare to be moved, inspired, and utterly ...
COMMUNICATE with EXTRATERRESTRIALS?! Chris Bledsoe describes EXTRAORDINARY ENCOUNTERS with E.T.'s
02 Aug 2023
Contributed by Lukas
👽📚 Unlock the Secrets of the Universe with Chris Bledsoe, Author of "UFO of God" 🌌🔍 Welcome to our captivating conversation with Chris Ble...
WARNING! Are You Sabotaging Your ABUNDANCE: Channeled Message from ATHENA | Robin Jelinek
28 Jul 2023
Contributed by Lukas
Join us on a spiritual odyssey as Robin Jelinek, a gifted and renowned channeler, bridges the gap between our world and the celestial realm. Through h...
Psychotherapist REVEALS Ancient Technique to Healing Anxiety and Finding Destiny's Path with Debra Sliverman
24 Jul 2023
Contributed by Lukas
Welcome to an extraordinary episode of our podcast, where we delve into the captivating world of astrology with the revered and esteemed astrolo...
Start Emotionally HEALING NOW! Harnessing Nature's Ancient Secret Healing Powers | Dina Saalisi
21 Jul 2023
Contributed by Lukas
Join us in this captivating YouTube interview as we delve into the remarkable world of healing, guided by the expertise of Dina Saalisi. With a passio...
Unlock Your TRUE PURPOSE! DON'T MISS: ASCENDED MASTERS REVEAL Our PURPOSE | Genevieve Taeger
17 Jul 2023
Contributed by Lukas
Genevieve Taeger is a highly sought-after channeler and spirituality coach, dedicated to guiding individuals on their transformative journeys. With a ...
Doctor Flatlines; NDE Reveals Truth of This Reality | Dr. Kelly Sullivan Walden
14 Jul 2023
Contributed by Lukas
Kelly Sullivan Walden is a renowned author, dream expert, and spiritual mentor, captivating audiences worldwide with her profound insights into the re...
Awakening as an Ascended Master: Harnessing True Power on Earth in 2023 with Sydney Campos
10 Jul 2023
Contributed by Lukas
Sydney Campos is a renowned spiritual teacher, intuitive mentor, and transformational coach dedicated to empowering individuals on their spiritual jou...
Let's Prevent Humanity's Downfall: Spiritual Teacher Paul Selig Empowers with Transformative Teachings
03 Jul 2023
Contributed by Lukas
Paul Selig is a highly respected and renowned spiritual teacher and channeler, captivating audiences around the world with his profound teachings and ...
Why Remembering Your Past Lives Makes You Smarter | Melissa LeGette
26 Jun 2023
Contributed by Lukas
In this captivating interview, we delve into the remarkable journey of Melissa, a gifted healer and intuitive guide. From her spiritual awakening to h...
Are You Ready for a MASSIVE Transformation in 2023? Lorna Byrne
19 Jun 2023
Contributed by Lukas
Angel Guide Lorna Byrne is a luminary figure who has dedicated her life to sharing profound spiritual insights and guiding others on their path to enl...
How To Receive Powerful Messages From Higher Self Like Dolores Cannon with Paul Williams
12 Jun 2023
Contributed by Lukas
Paul Williams is a world-renowned Transformation Teacher, Hypnotherapist, and Energy Healer dedicated to expanding consciousness and transforming live...
From Atheist to Psychic Medium: How Two NDEs Transformed Dr. Lotte Valentine's Life Forever!
05 Jun 2023
Contributed by Lukas
Dr. Lotte Valentin is an N.M.D., author, evidential psychic medium, medical medium, ancestral healer, and international keynote speaker! She is descri...
The Happiness Hack: Dr. Dawson Church's Mind-Blowing Brain Rewiring
29 May 2023
Contributed by Lukas
Dr. Dawson Church is a distinguished neuroscientist and esteemed authority in the field of brain rewiring, known for his pioneering research and trans...
Nightmares: Are They Trying to Tell Us Something? A Doctor's Guide to Our Subconscious with Linda Yael Schiller
22 May 2023
Contributed by Lukas
Linda Yael Schiller is a highly respected dreamworker and spiritual guide who has dedicated her life to unraveling the mysteries of the subconscious m...
Discovering the Power of Self-Love Through the Iconic Film ET: Insights from Actress Dee Wallace
15 May 2023
Contributed by Lukas
Dee Wallace started her acting career in the 1970s, appearing in several TV shows and films. She gained critical acclaim for her portrayal of Mary in ...
What I Saw in Heaven: Julie Papievis Reveals Her Extraordinary Experience
08 May 2023
Contributed by Lukas
Julie Papievis is a remarkable survivor of the traumatic brain stem injury who has transformed her experience into a thriving career as a national spe...
3 Surprising Steps to Enhance Your Psychic Powers with Lisa Campion
01 May 2023
Contributed by Lukas
Lisa Campion is a psychic, energy healer, and spiritual counselor with over 25 years of experience helping clients tap into their intuition and ...
Harness the Surprising Power of Your Dreams to Transform Your Life with Machiel Klerk
24 Apr 2023
Contributed by Lukas
Machiel Klerk is a dream expert, spiritual guide, and life coach who has spent over 25 years helping people unlock the power of their dreams and disco...
The God Formula with Channeler Blair Styra
17 Apr 2023
Contributed by Lukas
In this episode, we're joined by channeler Blair Styra and the entity Tabaash as we delve deep into the mysteries of the spiritual realm. Blair is a r...
The God Formula with Channeler Blair Styra
17 Apr 2023
Contributed by Lukas
In this episode, we're joined by channeler Blair Styra and the entity Tabaash as we delve deep into the mysteries of the spiritual realm. Blair is a r...
Exploring the Power of Thought with Unity CEO Jim Blake: How Our Minds Shape Our Reality
10 Apr 2023
Contributed by Lukas
Jim Blake is a respected spiritual leader and entrepreneur, currently serving as the CEO of Unity, a worldwide organization dedicated to the principle...
Transforming Your Life: Insights and Strategies for Personal Growth with Judy Wilkins-Smith
03 Apr 2023
Contributed by Lukas
Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert, systemic coach, trainer, and motivational speaker. Wit...
Near Death Experience (NDE) Reveals Death is Not Real with Dr. Allison Snowden
27 Mar 2023
Contributed by Lukas
Dr. Allison Snowden is a renowned expert in the field of near-death experiences (NDEs), and in this exclusive YouTube interview, she shares her profou...
Becoming an Awakened Parent: An Exclusive Interview with Dr. Shefali Tsabary, Bestselling Author and Renowned Parenting Expert
20 Mar 2023
Contributed by Lukas
Dr. Shefali Tsabary is a clinical psychologist, bestselling author, and international speaker who specializes in the integration of Eastern philosophy...
How to Connect with Your Soul Family for Spiritual Healing and Growth with Christopher Macklin
13 Mar 2023
Contributed by Lukas
Dr. Rev. Christopher Macklin is a renowned spiritual healer, teacher, and founder of the Global Enlightenment Project. With over 35 years of experienc...
Awakening Your Inner Spirit: A Powerful Conversation with Spiritual Coach Donna Bond
06 Mar 2023
Contributed by Lukas
Donna Bond is a highly sought-after spiritual coach, speaker, and author who helps people connect with their inner wisdom and awaken their t...
Unlocking the Gateway to the Soul: An Exploration of Light and Sound Therapy with Gail Lynn
27 Feb 2023
Contributed by Lukas
Gail Lynn is a renowned inventor and creator of the revolutionary Harmonic Egg, a cutting-edge light and sound therapy chamber designed to help people...
The Soul Shepherd: Embarking on an Exciting Journey of Guiding Spirits to the Afterlife with Father Nathan Castle
20 Feb 2023
Contributed by Lukas
Father Nathan Castle is a renowned priest and spiritual leader who has devoted his life to helping people find peace and solace in their darkest hours...
Apply These Secrets of the Tao to Your Daily Life with Master Sha
13 Feb 2023
Contributed by Lukas
Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers and several others on the...
The Power of Prayer: How One Simple Sentence Transformed My Life Forever with Louise Kay
06 Feb 2023
Contributed by Lukas
Louise Kay was born in Lancashire, in the northwest of The UK. After graduating from university she worked as an English teacher for 15 years, and dur...
Discovering the Afterlife: Uncovering the Surprising Truths from Near-Death Experiences with Alex Ferrari
02 Feb 2023
Contributed by Lukas
Join #1 best-selling author, speaker, and award-winning podcaster Alex Ferrari on a journey to explore spirituality and personal growth. With over 12 ...
Unlock Your True Potential: Master the Keys to Conscious Living with Integrative Therapist Pamela Brinker
30 Jan 2023
Contributed by Lukas
join us as we sit down with Pamela Brinker, an integrative therapist, and coach who has helped countless individuals transform difficulties into found...
Are You Ready to Connect with God and Heal? with Debra Martin
27 Jan 2023
Contributed by Lukas
In this inspiring interview, we sit down with renowned intuitive healer Debra Martin to discuss her unique approach to healing through the power of th...
I Use My Psychic Abilities to Heal and You Can TOO with Marla Frees
23 Jan 2023
Contributed by Lukas
Marla Frees spent twenty-five years as a successful TV and stage actress, and since devoting herself to her current work she has appeared as a psychic...
I Use This Tool to Get Out of The Matrix- Michael Sandler
16 Jan 2023
Contributed by Lukas
Michael Sandler is a mystical teacher and the host of the massively popular Inspire Nation Show, a transformational, self-help, spiritually focused Yo...
The 911 Call From My Inner Being that Changed Everything- Jeanine Thompson
09 Jan 2023
Contributed by Lukas
Jeanine Thompson is a Transformational Coach, Speaker, and Author whose breadth of knowledge and experience spans multiple disciplines and professiona...
Lightning Strike Survivor's Hypnosis Session Reveals Shocking NDE Memories- Paul Aurand
02 Jan 2023
Contributed by Lukas
Paul Aurand is a dynamic educator, award-winning Master Hypnotherapist, and Hypnotherapy Instructor who has worked in the field for over 35 years. He ...
Quantum Healing Hypnosis Technique- Julia Cannon
30 Dec 2022
Contributed by Lukas
Julia Cannon became a registered nurse and worked in Intensive Care and Home Health for the duration of her 20+ year career. She then decided to explo...
Quantum Healing Hypnosis Technique- Sarah Breskman Cosme
26 Dec 2022
Contributed by Lukas
Sarah Breskman Cosme is a level 3 QHHT practitioner, a Master Hypnotist, and a student of Dr. Brian Weiss. Sarah is the author of the groundbreaking b...
Quantum Healing Hypnosis Technique- Diane Morrison
24 Dec 2022
Contributed by Lukas
Diane Morrison is a Level 3 QHHT Practitioner who studied with Dolores Cannon and her daughter, Julia Cannon, beginning Level 1 in 2011. She is curr...
Quantum Healing Hypnosis Technique- Holly Duckworth
19 Dec 2022
Contributed by Lukas
Holly helps release subconscious limitations for spiritual seekers so that they can experience an exquisite life. With a focus on holistic mental ...
Quantum Healing Hypnosis Technique- Paul Williams
12 Dec 2022
Contributed by Lukas
Paul is a Transformation Teacher, Hypnotherapist, and Coach, who offers teachings on expanding consciousness. Paul is also a Level Two QHHT Practition...
Quantum Healing Hypnosis Technique- Suzanne Spooner
05 Dec 2022
Contributed by Lukas
Suzanne is a world-renowned explorer of human consciousness using hypnosis, meditation, and channeling modalities. Her empowering work in the fiel...
Eat, Pray, #FML- Gabrielle Stone
28 Nov 2022
Contributed by Lukas
Gabrielle Stone is no stranger to the world of entertainment. Growing up on set with her legendary scream-queen mother, Dee Wallace (Cujo, E.T.), she ...
The Kiss of God- Rabbi Rami Shapiro
21 Nov 2022
Contributed by Lukas
Rabbi Rami Shapiro is an award-winning author of over thirty-six books on religion and spirituality. He received rabbinical ordination from the Hebrew...
Exploring Everyday Trauma- Katie Barnett
14 Nov 2022
Contributed by Lukas
Katie Barnett is an authentic, dynamic, and passionate influencer known online and throughout her communities as an agent of change. Her first entrepr...
Hope from the Angels- Lorna Byrne
07 Nov 2022
Contributed by Lukas
Lorna Byrne is an international number 1 bestselling author (her last two books have gone straight in at #1 on the UK Sunday Times Chart) with more th...
The God Solution- Neale Donald Walsch
31 Oct 2022
Contributed by Lukas
Neale Donald Walsch has written 39 books on contemporary spirituality and its practical application in everyday life. With an early interest in religi...
Embodied Spirituality- Anne Berube
24 Oct 2022
Contributed by Lukas
Live. Learn. Gather. Teach. Repeat. At the age of 23, Anne Berube's life was interrupted by a near fatal car accident and a mystical experience. Trapp...
The Wounded Child- Ron Baker
17 Oct 2022
Contributed by Lukas
After walking away from a career in the performing arts to focus on guiding individuals into a surprising, new approach to personal transformation, Ro...
Infinite Awareness- Marjorie Woollacott
10 Oct 2022
Contributed by Lukas
Marjorie Woollacott, Ph.D., is an Emeritus Professor of Human Physiology, and a member of the Institute of Neuroscience, at the University of Oregon. ...
The Art of Relationship- Marcus & Sheila Gillette
03 Oct 2022
Contributed by Lukas
Sheila Gillette is the world-renowned spiritual medium and channel for the twelve archangels collectively known as Theo. She is the co-author of, The ...
Creation Spirituality- Matthew Fox
26 Sep 2022
Contributed by Lukas
Matthew Fox is a spiritual theologian, an Episcopal priest, and an activist for gender justice and eco-justice. He has written 37 books that have be...
Superior Sunday #5
25 Sep 2022
Contributed by Lukas
Everyday Awakening- Rev. Dr. Patricia Keel
19 Sep 2022
Contributed by Lukas
Rev. Dr. Patricia Keel sees herself as the elder sister, a wise grandmother, guide, and friend on this journey of self-discovery and empowerment. Befo...
You Are Psychic- Char Margolis
12 Sep 2022
Contributed by Lukas
For more than fifty years, Char has left clients and audiences awestruck, and transformed countless lives with her profound psychic abilities, but n...
Superior Sunday #4 - My Trip to L.A.
11 Sep 2022
Contributed by Lukas
The trip to L.A. was nothing short of a push from the Universe. I followed the signs and suggestions that were given to me, and to my amazement, the...
The Seven Deadly Sins- Dr. David Salomon
05 Sep 2022
Contributed by Lukas
Dr. David A. Salomon holds a Ph.D. in English literature from the University of Connecticut and an MA from the City University of New York. A speciali...
The Power of Intuition- Emma Lucy Knowles
29 Aug 2022
Contributed by Lukas
As featured in Vogue, Tatler, Grazia, Stella, You Magazine, Harpers and Bazar, Hello, Goop and Stella, Emma Lucy Knowles is a Clairvoyant and intui...
True Body Intelligence- Christoper Lee Maher
22 Aug 2022
Contributed by Lukas
Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his ...
The Desire Factor- Christy Whitman
19 Aug 2022
Contributed by Lukas
Christy Whitman is the messenger of Light for The Council, spiritual mentors here to spread the message of Quantum Energy Mastery. Christy & The Cou...
Finding Your Soul Purpose- Marie Diamond
15 Aug 2022
Contributed by Lukas
Marie Diamond is an internationally-known Feng Shui master. She has been practicing for more than 20 years, refining the knowledge that was given to h...
Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship- Adam Hill
12 Aug 2022
Contributed by Lukas
Adam Hill is an elite amateur triathlete with multiple podium finishes and has earned the distinctions of USA Triathlon All-American and Ironman All-W...
Proof of Spiritual Phenomena- Mona Sobhani, Ph.D.
08 Aug 2022
Contributed by Lukas
Mona Sobhani, Ph.D., is a cognitive neuroscientist who holds a doctorate from the University of Southern California and completed a post-doctoral fell...
The Secret That's Holding You Back- Vincent Genna
05 Aug 2022
Contributed by Lukas
Vincent Genna, MSW is known as the "tell-it-like-it-is" and "truly authentic" Spiritual Teacher and Psychic Therapist. He combines his extraordinary p...
Love and God on Rt. 80- Dr. Stephen Post
01 Aug 2022
Contributed by Lukas
An opinion leader and public speaker, Stephen G. Post, Ph.D. (University of Chicago, 1983) has served on the Board of the John Templeton Foundation (2...
Is This a Dream?- Anoop Kumar
29 Jul 2022
Contributed by Lukas
Anoop encourages audiences to rethink the relationship between mind and body in a way that informs solutions to real-world challenges including healin...
Living INside Out- Dr. Dravon James
25 Jul 2022
Contributed by Lukas
Dr. Dravon James is a motivational speaker, radio host, and author of Freedom is Your Birthright. She is the founder of Everyday Peace with Dr. Dravon...
Inner Wealth- Julie Wald
22 Jul 2022
Contributed by Lukas
A wellness practitioner for over 25 years Julie Wald, is the Founder, CEO, and Chief Wellness Officer at Namaste Wellness. Julie is also the bestselli...
Building Spiritual Strength- Cyndi Dale
18 Jul 2022
Contributed by Lukas
Cyndi Dale is an internationally renowned author, speaker, healer, business consultant, and the author of nearly 30 books about energy medicine, intu...
Becoming Deeply Intuitive- Jeanne Mayell
17 Jul 2022
Contributed by Lukas
Jeanne Mayell is a professional intuitive counselor and author who gives private life readings, and intuitive guidance, and offers tools to help peopl...
Thrive on Life- CJ Finley
11 Jul 2022
Contributed by Lukas
CJ Finley grew up with passions centered around sports, technology, and community, but traded them during his early career for a "secure" and "sta...
Angels in Waiting- Robbie Holz
08 Jul 2022
Contributed by Lukas
Robbie Holz is an internationally respected healer and medium, frequent media guest and author of the award-winning books read in over 43 countries: S...
The Power of Imagination- Thomas A. Campbell
04 Jul 2022
Contributed by Lukas
Thomas Campbell has a Master's degree in physics from Purdue University and began his career working in the nuclear technology industry. In the earl...
The Miracle of Gratitude- Debra Poneman
01 Jul 2022
Contributed by Lukas
Debra Poneman is an award-winning keynote speaker, author, and seminar leader whose clients have included corporate executives, popular celebrities, N...
The Physics of God- Joseph Selbie
27 Jun 2022
Contributed by Lukas
Selbie makes the complex and obscure simple and clear. A dedicated meditator for over forty years, he has taught yoga and meditation throughout the US...
Pathological: A True Story of 6 Misdiagnoses
24 Jun 2022
Contributed by Lukas
Sarah Fay (Ph.D., MFA) is an award-winning author and mental health advocate working to improve how we think and talk about our mental health. Her exp...
Grief Yoga- Paul Denniston
20 Jun 2022
Contributed by Lukas
Paul Denniston is the founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering and connect to love. Paul is...
Superior Sunday
19 Jun 2022
Contributed by Lukas
Superior Sunday is a series of individual episodes that promotes remembering, reconnection and replenishing our connection with the higher consciousne...
Who Am I?- Michael J. Roads
17 Jun 2022
Contributed by Lukas
Michael J. Roads was born in Cambridgeshire, England, and grew up as a farmer's son. He left school as early as he could and worked for his father. At...
CBD and Hypnotherapy- Rena Greenberg
13 Jun 2022
Contributed by Lukas
Published McGraw-Hill and Hay House Author, Rena Greenberg has helped thousands of people all over the world achieve optimal health and improve their ...
Superior Self Sunday
12 Jun 2022
Contributed by Lukas
Welcome to the first episode of Superior Self Sunday. A series of episodes that allow me to connect one on one with my audience. In this episode, ...
Growing Joy- Maria Failla
10 Jun 2022
Contributed by Lukas
Maria is a "Plant Killer Turned Plant Lady" on a mission to help everyone successfully care for plants and make the world a kinder and greener place. ...
Soul Work- Lisa Campion
06 Jun 2022
Contributed by Lukas
Lisa is the author of the #1 best-selling book, "The Art of Psychic Reiki." and the upcoming book "Energy Healing for Empaths" (New Harbinger Press...
Empathy for All- Steven Kotler
03 Jun 2022
Contributed by Lukas
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is ...
Prosperity Meditations- Dr. Susan Shumsky
30 May 2022
Contributed by Lukas
Susan Shumsky has dedicated her life to helping people take command of their lives in highly effective, powerful, positive ways. She is the author of...
Creative Healing- Sheila Darcey
27 May 2022
Contributed by Lukas
Sheila Darcey believes that art healed her soul, and everything she does is about sharing that powerful tool for self-care with the world. Her unique ...
Healing Happens- Carol Ritberger Ph.D.
23 May 2022
Contributed by Lukas
Carol Ritberger Ph.D., is a radio host, author, and an innovative leader in the fields of personality behavioral psychology and behavioral medicine. W...
My Search for Christopher on the Other Side- Joe McQuillen
16 May 2022
Contributed by Lukas
Joe McQuillen has been married to his wife Sally for thirty years and is the father of three children. One of his sons is now on the other side. Joe...
Money Does Grow on Trees- Esra B. Ogut
09 May 2022
Contributed by Lukas
As a transformational coach and yoga teacher, Esra B. Ogut has helped people worldwide discover their power to live the the life they choose. Today, s...