Pre-HF: No B.S. Break Down: Physical Anxiety

Trigger Warning: SuicideAnxiety can impact every part of the body. After last week’s episode with Christina Wolfgram, Dr. Courtney Tracy explains that anxiety affects more than just your thoughts and emotions, and can actually control physical symptoms as well – everything from heartbeat and breathing, to libito and bowel movements. This physical anxiety can also cause long-term problems, and Dr. Tracy delves into how you can heal yourself by connecting your body, mind, and spirit.PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.PLEASE READ  If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlinesWant to learn more about the show? Check out our website: http://thetruthdoctor.com/Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctorFollow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshowTruth Doctor Show is a DiveThru original podcast. Visit our website: www.divethru.comFollow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=enDownload the DiveThru App: https://go.onelink.me/5wa8/6f7adb47 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit selfconsciousclub.substack.com/subscribe

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