Want to overcome persistent aches, pain, injuries or dysfunction? Or maybe you just want to move better and feel better? Perhaps there's too much mystery around what your pain means and why?Hosted by Australian Musculoskeletal Physiotherapist Grant Frost, this podcast will change your perspective on what's important to understand and do based on clinical results from more than 30,000 patients.Each week, you’ll get:Bite-sized episodes jam-packed with helpful informationResults-based concepts, techniques & strategies to change your perspective and painQuick wins you can apply todayUpdates on helpful and interesting research Join 100,000+ YouTube subscribers, and let's work together to find the missing piece in your pain and injury puzzle. - Grant📌 Book an Online Physiotherapy Consultation with Grant!https://www.yourwellnessnerd.com/products/telehealth-1-hour-appointment🎥 Subscribe on YouTube: https://bit.ly/2Sh5zfm 📝 - Visit the Your Wellness Nerd website: https://yourwellnessnerd.com/Connect with Grant on the socials:📸 - INSTAGRAM: https://www.instagram.com/yourwellnessnerd⏰ - TIKTOK: https://www.tiktok.com/@yourwellnessnerd🐦 - TWITTER: https://twitter.com/yourwellnessnrd/👥 - FACEBOOK: https://www.facebook.com/yourwellnessnerd/👔 - THREADS: https://www.threads.net/@yourwellnessnerd/📌 - PINTEREST: https://www.pinterest.com/yourwellnessnerd/
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