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YPN's Guide to DOing Med School

Surviving on Scrubs & Snacks: Nutrition and Movement in Med School

06 Aug 2025

Description

How do you sharpen your axe? This episode discusses incorporating mindful nutrition and movement into your medical school experience. Our host is Student Doctor Lydia Lundquist, OMS-IV at ATSU-KCOM, who is also a former youth soccer coach and certified Exercise Physiologist. During her time at ATSU-KCOM, Lydia has served as an Anatomy Fellow and has been published multiple times in various dermatology journals.Producers: Tam Nguyen, OMS-III & Sammy DeLuca, OMS-IVAudio Engineer: Ben Iba, OMS-IICommunications Director: Angelina Hein, OMS-IIOutreach Coordinator: Trinh Nguyen, OMS-II

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