Be in the Moment, Lead with Intention | Yuwab w/ Saeed Alghafri

In this inspiring episode of Yuwab, Saeed Alghafri dives into the powerful idea of being fully present—whether you’re in a meeting, making decisions, or just having a conversation. Drawing from his own experiences and lessons from coaching, Saeed breaks down what it really means to "be in the moment" and why it’s such an essential skill for modern leaders.With relatable stories and practical tips around mindfulness, emotional awareness, and self-leadership, this episode is a reminder that being truly present isn’t just good for your career—it’s a game-changer for your relationships, both at work and at home.If you’ve ever felt pulled in too many directions or struggled to stay focused, this episode is for you. What We Talked About in This Episode:What it really means to “be in the moment” (and why it’s harder than it sounds)How being present helps build trust, connection, and better conversationsThe difference between showing up and truly being there—at work and at homeSimple ways to tell when you’re not in the moment (hint: your phone might be involved)Four practical tools to help you stay grounded and present in any situationHow mindfulness and self-awareness can transform your leadership styleReal-life examples from meetings, family dinners, and coaching sessionsWhy mindful leadership isn’t just a buzzword—it’s a culture changer  Connect with Host Saeed Alghafri:Linkedin : https://www.linkedin.com/in/saeedalghafri/Youtube : @yuwabconsultingApple     : https://podcasts.apple.com/us/podcast/yuwab-%D9%8A%D9%88%D8%A7%D8%A8/id1801036453Spotify    : https://open.spotify.com/show/2vfcZCdwnXkiMdEvNVF9HH   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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