36. Quitting Alcohol: Finding Empowerment Through Sobriety With Alisha From the Black and Sober Podcast

Sober curious? Have you ever wondered how rethinking your relationship with alcohol could open up more clarity, joy, and freedom in your life? In this episode, Ruthie sits down with Alisha W., co-founder of the Black and Sober Podcast, to unpack what it means to be sober curious and how questioning your habits can help you thrive. Alisha shares her powerful journey from sober curious to fully sober and how it’s changed her life in unexpected and empowering ways. Ruthie also shares her own story of transforming her relationship with alcohol, reflecting on how stepping back has brought her more alignment, well-being, and presence. This episode isn’t about judgment or rules. It’s an open invitation to get curious about what truly serves your life and well-being. If you’ve ever felt stuck in patterns that no longer serve you, this conversation is a must-listen. In this episode, you’ll discover: What it means to be sober curious and why it matters How removing/reducing alcohol can boost your clarity and wellbeing Why questioning your habits leads to freedom and purpose How to break free from societal pressure and live life on your terms Alisha W. is the co-founder of the Black and Sober Podcast, a podcast platform that she runs with her husband Ricci. Together they inspire others to reimagine their relationship with alcohol and embrace empowered living through sobriety. Subscribe & Leave a Review If this episode resonates with you, hit subscribe and leave a 5-star review. It helps more amazing listeners like you find the Zanta Podcast, and it supports this self-funded and self-produced show. Connect with the Guest: IG: @blacksoberpod Podcast: Black and Sober - The Podcast Connect with Ruthie Connect on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/ruthiezerai/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Newsletter for more exclusive content:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ruthiezerai.myflodesk.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Partnership and collaboration inquiries:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Send me a voice note with your questions:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://podcasters.spotify.com/pod/show/zanta/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Ruthie Zerai Ruthie Zerai is an ICF-accredited Life, Leadership, and Business coach, a first-generation entrepreneur, and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers, and businesses from the inside out by finding their own answers. Podcast Production This podcast is produced and edited by Ruthie Zerai Semere. All rights reserved ®

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