Czy nauka wymyśliła jakieś wiarygodne strategie radzenia sobie z prokrastynacją? Jak radzić sobie z poczuciem winy? Czy zwlekanie oznacza, że jestem leniwy/a? A może to kwestia dyscypliny - gdybym miał/a jej więcej, byłoby lepiej? Margit Kossobudzka zaprasza do posłuchania, jak psychologia stara się odpowiedzieć na te pytania.
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