Body Talk -Listen Up!

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Zeal, Aging Redefined, The Podcast! not yet transcribed

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Recorded03 Apr 2023

Publisherfeeds.acast.com ↗

Handlerec:15366336

Show notes

Many of us associate getting older with negatives when in truth, it’s EMPOWERING! As we age, maintaining overall good health is crucial! Dr. Contessa Metcalfe is going to share her personal stories around aging out loud and give us tips on how we listen to our bodies to give it want it needs to thrive as we see and feel change! Listen Up! Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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