Zen Brain:Exploring Mindfulness, Technology, and Authentic Living
Gratitude is the Healing Energy of the Body
15 Aug 2022
In this particular episode, he discusses the power of gratitude and how it can help improve our overall attitude and health. He encourages listeners to take a moment to appreciate all the good in their lives, and experiment with gratitude as a way to improve their overall wellbeing. In this conversation, the speaker talks about the importance of gratitude. They explain that gratitude is a celestial form of praise, and that it is important to be grateful for the things we have in our lives. They also explain that gratitude can help us heal physically and mentally, and that it is a universal principle. TIMESTAMPS 0:00:01 The Power of Gratitude &The importance of having a great attitude and appreciating what we have cannot be understated. Gratitude has the power to regenerate the healing powers of the body, and our bodies can regenerate themselves at a startling rate if given the chance.
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