028 - On Crossfit and Being Fit Enough - With Ryan Zaffino

episode

Zengineering: A Philosophy of Science, Technology, Art & Engineering not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded22 Feb 2017

Publisherfeeds.transistor.fm ↗

Handlerec:14463763

Show notes

Hey everybody! We’re back with more Zengineering goodness. This week we’ve got guest Ryan Zaffino hanging out. He’s a Crossfit coach, personal trainer, and studying to be a physical therapist. Crossfit has come up before but this week we’re diving in on what it really is and Ryan’s talking fitness, health, happiness and how he works mindfulness into types of training that you might not think of that way. Enjoy! As always, let us know what you think on the socials, or [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/zengineering-podcast/support

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in