Bree & Clint's After Party: Our fitspo era has claimed another victim
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What prompted the hosts to start the after‑party and how do they introduce the episode?
Hi guys, welcome to the after party.
Welcome guys. Welcome, welcome, welcome. I didn't
complain on the show 'cause I'm a big brave boy, but I think I'll put my neck out and f Frick it's been hurting me all show.
What have you done?
Uh I did something at the gym I shouldn't have done today.
The stuff that we told him to stop doing.
You're doing the overhead stuff again. But he continues to do it.
Well I forget.
How do you forget?
They get swept up in it.
You don't notice at the time?
Yeah, and the trainer Who's a lady trainer?
What
is like um You should put some more weight on there. Oh And I'm like, Okay, well And then I do it. You're an idiot. And then I put my neck out.
You're an
idiot. And my Fucking chiropractor who I love.
How did a gym overhead move lead to a neck injury and what warning do they share?
He's great. But he only works three days a week. Oh. And he only works like
Which days?
Some days he only works like two PM till five PM. Um, the days, Claudia, he only works Tuesday, Wednesday, Thursday. But this week he's only doing Tuesday, Thursday, Friday. So I can't even get him to see him.
Could have gone You can see him tomorrow.
No.
Oh, Tuesday. Thursday. You can see him on Thursday.
Yeah.
I put my neck out playing um Mm. What's that game called where you put the box in the middle of the circle and then you have to bend down and get the box? Without
using your hands.
Without using your hands. You
haven't played it
yet? Nah. Great
party game. Terrible for the hamstrings.
I'd put my neck out playing that at m um Megan's birthday party the other night. It literally went down to a square of cardboard that big.
Some people are incredible. I was like, this
is not how this game's meant to go. I was like, this is ridiculous. Very funny. Yeah, put my neck out doing that.
That's good. That's a good way to injure yourself.
And then Azura from um another radio show that works here, she put her neck out as well. What the Yep. And so we were out community, yeah. Yeah, we were out then. I was like, Oh well
Yeah. Anyway, a aging is not for the weak, is it?
Guys, I think I need to get gloves for the gym.
Oh
my god, you're getting weightlifting
gloves?
I just I get my f hands are so callousy and it hurts.
And I feel like
it then doesn't allow me to do the reps that I need to do because my hands it hurts my hands so much. But you
know what you need to do. Build up your calluses.
I don't want to be that person that has big ugly calluses on my hands.
I had a partner one time who was big into training and their their calluses. What's his
name?
She's such sorry calles. I shouldn't assume she got such big calluses on her hands that she had to shave them. Oh. She had to get a callus shaver
to take the layers of dead skin off. I think I'd rather wear gloves at at the gym.
Yeah.
Yeah, I need to go get some.
What is the strange party game that caused a hamstring strain and how is it played?
Although I I do judge people wearing I wa I judge people wearing belts and gloves at the gym, but I don't know what's safety.
Oh,
you
don't do you judge them for the weightlifting belt?
Yep. Handy P.
Support for your.
I'm like, if you need to put a belt on to hold your insides in, then you probably shouldn't be lifting that amount of weight. There's there's
logic in that.
It's sh it's probably not good for ya.
Yeah.
Just science. But each to their own. God, at my gym So m uh uh literally, do you know the the one where it's like Do you guys ever use the one where you like pull it down into your face? Face pull, yeah. The face pull and then you can change it all and you do it all different ways. God, that is the most popular contraption at my gym.
It's always busy.
Always. There is always a line, always men. Mm. Because they're you know, they're doing their tries and they're doing their all the different parts of the arm.
Having a tug.
Yeah.
Um have you managed to get out of your Jim Ponzi scheme yet?
Oh update. Update. Got a message back from the guy who said I had twelve weeks left on my um program that I'd signed up for. He said He said he felt it was fair that I stay on for another five. And they waved the other eight. Well
yeah. Better than nothing. I uh
he was really good about it, to be honest. I felt like I felt like we met somewhere in the middle.
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Chapters
4 chapters
1
What prompted the hosts to start the after‑party and how do they introduce the episode?
0:08–0:50
2
How did a gym overhead move lead to a neck injury and what warning do they share?
0:50–2:54
3
What is the strange party game that caused a hamstring strain and how is it played?
2:54–5:04
4
Why are the hosts considering weight‑lifting gloves and what are their concerns about calluses?
5:04–6:10
Speakers
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