ZM's Bree & Clint Podcast - 23rd September 2026
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What is the half‑marathon plan and recovery strategy for Friday?
Show requested, so here it is. As long
as you've got da.
It's ZM's Brian Clint Podcast. ZM's Brian Clint, thanks to KFC.
We hold tight in the BM BM BM
The runningist show on radio. That's what they're calling us. The what? The runningist show on radio.
Yep.
Because we run, baby. We run.
Yeah, we're runners now. Yep. We've joined the club. Maddie McLean, pfft. It wanna leave Maddie McLean in our dust.
One of the famous radio DJs are known for their running. Just Matty McLean. Is that it? Surely.
Surely one of the boys at the rock runs.
Ru runs to the beer fridge.
Who would it be? Jay or Dark and
Jay? No
way. You don't reckon? No, I love Jay. He's not a runner. Man's built like a fridge.
I do I think he's built like a runner. He's kinda bit like me and I'm about to run a half marathon on Friday.
Our half marathon kicks off on Friday in Auckland's Victoria Park. You're welcome to come down for a laugh. It's at three o'clock. You say for a laugh? Yeah, for a laugh, yeah. What, do you think they're gonna come down for some expert running tips?
No, they might come down to support us. Oh
yeah, no, no. Well each time you pass each time we pass you, you go, Well done, you're doing the best. You well, you're so good. Then as soon as we're out of air shot, you laugh again.
No, I'm asking people, um I've changed my tact now. I'm asking people to um tell me that I can't do it.
Oh, you want negative reinforcements? I should do. I sure do. I
think that's gonna drive me more at this point.
Yeah, well you can't do it, you stupid egg. Oh look oh shit. You want negative reinforcement. My my wife watched that video of us doing the practice lap.
Yeah.
Which is on our Instagram at the moment. She watched it last night and she said, You both look like elderly people.
Well that's how you have to run when you're running that slow. She
wouldn't know. She's not a marathon runner like that. She's not a runner. Yeah, yeah. Yeah. Um, okay, into the show. World tour is back. We've got an activator for you coming up at four o'clock. There's a free trip to Morocco up for grabs.
The sure is uh right now though, trade versus lady, uh the tradies. They are just winning every game in sight at the moment. If you feel like you've got a win in youth for the tradies or the ladies, you can call us now 0800 Dial ZM.
If the tradies win again today, they're up by ten.
Play ZM's Brie Inclended. This is the main event. Tradie versus
Lady. Here we go. Uh the tradies are looking to make their lead into a 10.1. They're on 83. The ladies on 74.
The ladies will do their best to stop them. Our lady is in Fang Are. She's 34 and she makes a Keller Lemon Meringue Pie. Welcome to the show, Ayla.
Hi Ayla.
Was the secret to a killer lemon meringue pie, Ayla?
Uh the meringue and lemon mixture I reckon. How many lemons are you putting in the lemon meringue pie? Well, it depends on the size of a lemon, but usually
four to six.
Oh yeah. Stiff peaks. Is that a thing you need for lemon meringue pie?
Sorry, what was that? Stiff peaks. Oh
yes, yeah, you definitely want a stiff peaks. Yeah, right. I knew
I knew I knew what I was talking about.
Are we still talking about lemon breaking?
Um Ri uh you're taking on our trade from Christchurch. They are forty six. He is proud of his daughter and he wants to give her a shout out. That's sweet. Welcome to the show, Richards.
Hi, Richard. Hey guys. What's Yeah, she was Oh, sorry. What's your daughter's name and what's she done?
Her name's Isabel and Case Brook in the Media just put on their uh Alice in Wonderland show last week and she was Alice. She had so many lines to remember and yeah, she smashed her. I'm really proud of her.
She got the main part. She's got that main character energy.
Yeah, exactly, exactly.
Oh, shout out to Isabel. Uh Isabel?
Isabel. Isabel.
That's right. Isabel. If you win it, does she get the fifty dollars, Richard? Yeah, I think she does. Yeah. Okay. Good on you, Richard. Right beside me. She's rooting for me right now. That's a good deal. All right, but you gotta go through Ayla first and she needs a lot of lemons. So, uh buzz is our lady and tradey first to three gets the win.
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Chapters
8 chapters
1
What is the half‑marathon plan and recovery strategy for Friday?
0:00–7:22
2
How do Bree and Clint run the ‘Google Down’ trivia showdown?
7:22–16:22
3
What knock‑off brands did the hosts and guests grow up with?
16:22–24:14
4
How should couples handle parents’ guest‑list requests for a wedding?
24:14–33:20
5
What is the “woo‑woo” advice that listeners are sharing?
33:20–41:05
6
Which songs become each person’s birthday‑banger?
41:05–49:38
7
Did the hosts accidentally say “Fart Left” about JD Vance?
49:38–59:32
8
What are the final takeaways and upcoming plans for the next episode?
59:32–1:09:32
Speakers
4 identifiedMore from ZM's Bree & Clint
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