Познавательный журнал "ШколаЖизни.ру"
Самостоятельные тренировки: как соблюдать правила безопасности?
11 Nov 2010
Description
Соблюдение техники безопасности при тренировке - это не только знания о том, как не уронить штангу на ногу. Это и выбор костюма, времени и места занятия, продолжительности и степени нагрузки...
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