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Если диета — это ограничение вредной еды, то почему от чего-то заведомо вредного мы должны отказываться временно? Не абсурд ли это? Любая диета в сравнении с кардинально резким подходом к искоренению пагубной пищевой привычки — мера неэффективная.
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