בפרק של היום, ננסה לנפץ ביחד כמה מיתוסים סביב משקאות דיאטתיים, וננסה לראות איך אולי הם דווקא יכולים להיות חלק מאורח חיים ודיאטה בריאים.מקורות:Artificially Sweetened Beverages Beyond the Metabolic Risks: A Systematic Review of the Literature. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9891650/Artificially Sweetened Beverages: Up-to-date scientific evidence. https://examine.com/supplements/artificially-sweetened-beverages/Does diet soda inhibit fat loss? https://examine.com/faq/does-diet-soda-inhibit-fat-loss/• Is diet soda bad for you? https://examine.com/faq/is-diet-soda-bad-for-you/Get the Facts: Sugar-Sweetened Beverages and Consumption | Nutrition | CDC. https://www.cdc.gov/nutrition/data-statistics/sugar-sweetened-beverages-intake.htmlקום הוק ארגו פרופטר הוק. https://he.wikipedia.org/wiki/%D7%A7%D7%95%D7%9D_%D7%94%D7%95%D7%A7_%D7%90%D7%A8%D7%92%D7%95_%D7%A4%D7%A8%D7%95%D7%A4%D7%98%D7%A8_%D7%94%D7%95%D7%A7
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