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おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

#122(27分) 重さがスムースに移動すると体が軽くなる-沈む編

23 Feb 2022

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当たり前だけど、不思議な話です。 からだが楽になります。ぜひ次のレッスンと併せてお楽しみください。 2022.2.23 rec

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