おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method
#130（25分） イビキをかかなくなるレッスン〜あたま・首編〜（後頭部から首の後ろの力みを解消する）
04 Apr 2022
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いびきサヨナラ3部作の仕上げです。 後頭部から首の後ろの力みを解消しましょう。 レッスン番号103, 104と合わせてやってみてください。 もちろん初めて参加されても効果が出るようにレッスンをします。 == Title is required0 / 200
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