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おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

#16 しなやかな腕の動作 -ねじる動作を例に-

05 Mar 2021

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腕を ”ねじる” という動作をきっかけにして、からだがどんな風に連携してくれるのか? 探検していきましょう --- 2021.3.6 Rec

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