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おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

【#168】(23分) うなぎの背骨のレッスン-鈴虫を聴きながら-

04 Oct 2022

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背骨を柔らかく動かしましょう。 最初はうまく動かないかもしれませんが、少しづつ動くようになってきます。 2022. 8. 10

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