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おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

【#177】(26分) 顔のリラックスはカラダじゅうに広がる

15 Nov 2022

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顔のレッスンを丁寧にやると、カラダ中がリラックスします。 もちろん、目がぱっちり、笑顔がもっとチャーミングになります。 2022.11.9Rec

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