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おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

【#203】(25分) 肩と骨盤がつながる前夜

11 Apr 2023

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シンプルな動作ですが、全身が動きます。 明日以降に続きますので合わせ技で是非。 2023.4.10Rec

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