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おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

【#209】(29分)優しい手のひらが顔の肌をふわふわにする

13 Jun 2023

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手の感覚も育ちます。 動きがあまりないので適当に姿勢を変えながらやってみてください。 2023.6.13

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