Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

【#211】(29分)うつ伏せでカラダを布団に沈ませる

03 Jul 2023

Description

布団に体を沈ませるというレッスン。肘なら簡単に沈むけど、膝だと途端に難しい・・・身体って不思議ですね。終わる頃には心身ともにリラックスしています。 2023.7.3 Rec

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.