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カラダの若さはねじる動きに現れます。 子どものカラダはよくねじれます。 でも、ねじる時にカラダには何が起きているのでしょう？ 顔の動きに胸が調和し、膝の動きに胸が調和し、ねじれる動作にカラダ全体が調和していくレッスンです。 --- 2020.11.3録音
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