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肋骨周りは緊張しやすいもの。 不安・恐れ・心配事などなど・・・そういうことですぐに固くなってしまいます。 また長く同じ状態が続くと、固めているのが普通になってしまいます。 優しく動かして、力が抜けた心地よさを味わってみましょう。 -- 2021.5.7 Rec
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