おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method
#39 （つらずにできたならば）ほっそりした足の指になるレッスン（骨盤時計8）
08 May 2021
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足の指のレッスンです。 こんな方に向いています。 ・外反母趾の方 ・足首がむくんでいる方 ・足首をほっそりさせたい方 ・ふくらはぎがつりやすい方 --- 2021.5.8 Rec
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