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おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Method

#97(27分) 肩周りの不調を解消する「肩と骨盤をつなぐレッスン 2」

24 Nov 2021

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肩だけ動かそうとせずに、肩と一緒に、その周辺も動かしましょう。 2021.11.24 Rec

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