2月のanchorトークテーマより「寒い日には腰痛注意！！」という事で話をさせていただきました。 今回の内容 ・腰痛がなぜ起こるのか？チューペットで例えてみよう！？ ・寒いと腰痛増えるのは、筋肉が萎縮するから！？ ・老廃物が運ばれない！！血管圧迫要注意！！ ・ストレッチは腰痛に良い！でも無理のしすぎは逆効果！？ ご意見やご感想などお待ちしております！！ [Twitter] https://twitter.com/kusukenradio [Instagram] https://www.instagram.com/kusukenradio [gmail] [email protected]
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