今回の内容 ・酪酸菌(宮入菌)、ビフィズス菌、乳酸菌、糖化菌ってどう違う？ ・酪酸菌は便の乱れがある時に！？ビフィズス菌や乳酸菌はお腹が張る時に！？ ・潰瘍性大腸炎にも酪酸菌！？酪酸菌は炎症を抑える？ ・ビフィズス菌と乳酸菌の大きな違いは酸素にある？ ・ビフィズス菌入りヨーグルトはかき混ぜるのはNG？ ・整腸剤を組み合わせると数が10倍以上に！？ ・整腸剤を４週間続けて効果がなければ他の整腸剤に変えてみよう！！ 今回と関連したエピソードはこちら 第42回「善玉菌と悪玉菌って何なの？」/「プロテインはおならが臭くなる？」 →https://spotifyanchor-web.app.link/e/C3C7noiEVyb 気になる事、ご意見やご感想などお待ちしております！！ ［Twitter］ https://twitter.com/kusukenradio ［Instagram］ https://www.instagram.com/kusukenradio ［gmail］[email protected]
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