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【内容】 重心とは？ / 丹田って何？ / 重心を動かさない 【キーワード】支点 / 身体の重心 / 丹田の場所 / 骨盤の真ん中 / 上下動を防ぐ 【お便り・お問い合わせフォーム】https://docs.google.com/forms/d/e/1FAIpQLSe0ISt4QHsUveSEE-OUBqH9R9D7U_LQSQR9V1zA4jO4eRDCOQ/viewform 【 X (Twitter) 】 https://twitter.com/thori_running
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