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【内容】 体内の水分バランス / 経口補水液について / 脱水時の水分補給 【キーワード】アイソトニック。 / ハイポトニック / 水温5－10度 / レースでの補給 / インスリンショック / 軟水・硬水 / 経口補水液 【お便り・お問い合わせフォーム】https://docs.google.com/forms/d/e/1FAIpQLSe0ISt4QHsUveSEE-OUBqH9R9D7U_LQSQR9V1zA4jO4eRDCOQ/viewform 【 X (Twitter) 】 https://twitter.com/thori_running
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