【内容】 トレーニング理論の恩恵 / トレーニング方法の歴史 / ケニアやエチオピアの選手の台頭 【キーワード】100年前 / jogging / 最初の世界記録 / インターバルトレーニング / ジム・ピーターズ / リディアート式トレーニング / マフェトン理論 / 高地トレーニング 【世界記録一覧ＵＲＬ】 https://en.wikipedia.org/wiki/Marathon_world_record_progression 【お便り・お問い合わせフォーム】 https://docs.google.com/forms/d/e/1FAIpQLSe0ISt4QHsUveSEE-OUBqH9R9D7U_LQSQR9V1zA4jO4eRDCOQ/viewform 【 X (Twitter) 】 https://twitter.com/thori_running
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