Description
今回は宇宙の流れと一体になりながら、瞑想していきます。銀河系を旅しながらココロを客観的に見つめていき、手放す練習をしていきましょう。ストレス解消にはヨガと瞑想が効果的です。ヨガについて詳しく知りたい方は、ぜひこちらのリンクをご覧ください：https://neutralyogadaphne.com/jp/
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