Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

ジョンの山RUNラジオ

テンポ走 vs LTインターバル 閾値トレーニングはどちらが良いのか

02 Dec 2025

Description

近年注目されている閾値トレーニングについて、テンポ走とLTインターバルのどちらが良いのかについて

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.