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・ハタ、ビンヤサ、陰ヨガetc. ヨガの種類、多すぎて分からない？ヨガ講師の私達が解説&あなたに合ったおすすめのヨガ. ・アーユルヴェーダ的、ドーシャのバランスを整えるヨガとその向き合い方。 ・シバナンダ、カルマヨガ、バクティヨガなどマイナーなヨガのことまで話します! ▼質問・リクエスト・感想はこちら[email protected] ▼IGアカウント Coco→ ＠balance_yourlife_ Ayaka→＠yogawaterflow
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