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・Q&A 何か始めるのに迷った時どうする？ ・仕事で時間に余裕がない…それって実は〇〇〇にゆとりがないだけかも？ ・忙しい上に瞑想とヨガの時間なんて無理…と思ってる方必聴！忙しいからこそ取り入れたい瞑想とヨガの習慣。そのワケは？ ▼質問・リクエスト・感想はこちら[email protected] ▼IGアカウント Coco→ ＠balance_yourlife_ Ayaka→＠yogawaterflow
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