「自分を大切に」。良く言われる言葉だけど、毎日忙しいとそんなこと忘れちゃいますよね？バリで出逢った人たちから教えて貰った「自分を大切にする事」について。 そして、セルフラブ瞑想ミニ版を最後の方にしています。 2週間の瞑想JOURNEY https://www.yogawaterflow.com/meditation-course スペインで旅とヨガSANATULAZO https://www.yogawaterflow.com/sanatulazo-spain 2024年その他の旅のお問い合わせ、ヨガと哲学の講座について、感想や質問等はここから↓ https://docs.google.com/forms/d/e/1FAIpQLSegTnqE9uTKi1QxsLhB9uAPKmZjdvVonb4uA3_F18J24k829A/viewform?usp=sharing [email protected] -Instagram- ヨガの事@yogawaterflow スペイン旅@tabinetsu
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