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最近怒りっぽい、気分の浮き沈みが激しい、時間無いが口癖でずっと何かをしてたり、頭の中がいっぱい。 そんな生き苦しさから自分を軽くする３つの方法を紹介します。 お便りはここから↓ https://docs.google.com/forms/d/e/1FAIpQLSegTnqE9uTKi1QxsLhB9uAPKmZjdvVonb4uA3_F18J24k829A/viewform?usp=sharing [email protected] -Instagram- ヨガの事@yogawaterflow スペイン旅@tabinetsu
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