理想の12月を過ごすためのヒントをお届け！ ·「やるべきこと」と「やりたいこと」を仕分けるジャーナリングのコツ ·この一年に感謝するリストの作り方 · 感謝を広げる3分瞑想ガイド 忙しい年末を、自分らしく心穏やかに過ごすためのTIPS盛り沢山です。 2025年のSANATULAZOの情報が欲しい方はコチラ👇 https://forms.gle/P4fSxGAHHtQHKjuf7 ヨガと哲学の3か月オンライン講座 https://www.yogawaterflow.com/online-course お便りはここから↓ https://docs.google.com/forms/d/e/1FAIpQLSegTnqE9uTKi1QxsLhB9uAPKmZjdvVonb4uA3_F18J24k829A/viewform?usp=sharing [email protected] -Instagram- ヨガの事@yogawaterflow スペイン旅@tabinetsu
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