忙しい毎日を送るあなたに。 1日たった3分でできる簡単な瞑想やジャーナリング、ミニヨガを通じて、心と習慣を整え、来年に向けて理想の自分、理想の習慣を手に入れるキッカケになる『年末の習慣リセット！15daysチャレンジ』のご案内です。 参加希望の方は [email protected] もしくは、Instagram：＠yogawaterflow までメッセージをください。 2025年のSANATULAZOの情報が欲しい方はコチラ👇 https://forms.gle/P4fSxGAHHtQHKjuf7 ヨガと哲学の3か月オンライン講座 https://www.yogawaterflow.com/online-course お便りはここから↓ https://docs.google.com/forms/d/e/1FAIpQLSegTnqE9uTKi1QxsLhB9uAPKmZjdvVonb4uA3_F18J24k829A/viewform?usp=sharing -Instagram- ヨガの事@yogawaterflow スペイン旅@tabinetsu
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