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ヨガの練習を通して気づいた、“意識の向け方”の持つ力。ベーシックなヨガの練習が、思考まで柔らかくしてくれていた話、マットの上で起きた気づきが日常にもじんわり効いてきた話、をシェアしてます。 お便りはここから↓https://docs.google.com/forms/d/e/1FAIpQLSegTnqE9uTKi1QxsLhB9uAPKmZjdvVonb4uA3_F18J24k829A/[email protected] -Instagram-ヨガの事@yogawaterflowスペイン旅@tabinetsu
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